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You Are Worthy Of Wellness

Armsworthy Acupuncture & Wellness

The Clinic

9848 A - 33 Avenue NW

Edmonton, AB T6N 1C6

Phone: 587-557-9591

Fax: 1-587-557-9591

Email: Contact@armsworthywellness.com

(We are by appointment only; Please call for walk-in availability)

We’re upgrading to serve you better! ☎️

We have some exciting news to share regarding how you can reach us at the clinic. To ensure we never miss a call and can provide you with the most efficient support possible, we have updated our phone number and launched a new, intelligent phone system.

Our New Number: (587) 557-9591

What’s changing?
We’ve implemented an AI-powered answering system designed to streamline your experience.

This allows us to:
▫️Route your calls to the right person.
▫️Provide quick answers to common questions about hours and services.
▫️Ensure your messages are logged and responded to faster than ever.

Please save our new number in your contacts! We look forward to connecting with you soon.

#aiansweringservice #yegwellnessclinic #yegacupuncture #askbennyai

We’re upgrading to serve you better! ☎️

We have some exciting news to share regarding how you can reach us at the clinic. To ensure we never miss a call and can provide you with the most efficient support possible, we have updated our phone number and launched a new, intelligent phone system.

Our New Number: (587) 557-9591

What’s changing?
We’ve implemented an AI-powered answering system designed to streamline your experience.

This allows us to:
▫️Route your calls to the right person.
▫️Provide quick answers to common questions about hours and services.
▫️Ensure your messages are logged and responded to faster than ever.

Please save our new number in your contacts! We look forward to connecting with you soon.

#aiansweringservice #yegwellnessclinic #yegacupuncture #askbennyai

Lingering Cold & Flu Symptoms? Acupuncture may be able to help 🤧

You beat the worst of the cold or flu, but now you're left with a frustrating mix of:

☁️ Brain Fog: Can't focus? Feeling hazy?
🌬️ Chronic Cough: That persistent tickle or deep cough.
🤧 Excess Phlegm: Always clearing your throat?
🤯 Dizziness/Fatigue: Feeling off-balance or unusually drained?

You're not alone! These residual symptoms (often called "post-viral fatigue" or "dampness" in TCM) can drag on for weeks. But here's the good news: Acupuncture is incredibly effective at helping your body clear these stubborn remnants.

We work to strengthen your body's immune response, clear out lingering inflammation and "dampness" (which often manifests as phlegm and brain fog), and restore your natural energy balance.

✨ If you're ready for recovery, tap the link in bio to book your session 🙌

#fluseason #phlegm #coldandflu #yegacupuncture #chroniccough

Lingering Cold & Flu Symptoms? Acupuncture may be able to help 🤧

You beat the worst of the cold or flu, but now you're left with a frustrating mix of:

☁️ Brain Fog: Can't focus? Feeling hazy?
🌬️ Chronic Cough: That persistent tickle or deep cough.
🤧 Excess Phlegm: Always clearing your throat?
🤯 Dizziness/Fatigue: Feeling off-balance or unusually drained?

You're not alone! These residual symptoms (often called "post-viral fatigue" or "dampness" in TCM) can drag on for weeks. But here's the good news: Acupuncture is incredibly effective at helping your body clear these stubborn remnants.

We work to strengthen your body's immune response, clear out lingering inflammation and "dampness" (which often manifests as phlegm and brain fog), and restore your natural energy balance.

✨ If you're ready for recovery, tap the link in bio to book your session 🙌

#fluseason #phlegm #coldandflu #yegacupuncture #chroniccough

As the first light of the New Year settles in, we’re taking a quiet moment to reflect on how grateful we are for this community.

There is something so restorative about the stillness of January, and we hope you’re finding time today to stay cozy, breathe deeply, and simply be.

From all of us at Armsworthy Acupuncture & Wellness, we want to wish you the absolute best in the year ahead. Our hope is that 2026 brings you abundant health, happiness, success and growth.

Thank you for trusting us with your care and for being such a special part of our journey. We are so excited to walk alongside you this year and help you feel your best.

Cheers to a wonderful year ahead!

#HappyNewYear #2026 #ArmsworthyWellness #HealthAndHappiness #acupuncturelife

As the first light of the New Year settles in, we’re taking a quiet moment to reflect on how grateful we are for this community.

There is something so restorative about the stillness of January, and we hope you’re finding time today to stay cozy, breathe deeply, and simply be.

From all of us at Armsworthy Acupuncture & Wellness, we want to wish you the absolute best in the year ahead. Our hope is that 2026 brings you abundant health, happiness, success and growth.

Thank you for trusting us with your care and for being such a special part of our journey. We are so excited to walk alongside you this year and help you feel your best.

Cheers to a wonderful year ahead!

#HappyNewYear #2026 #ArmsworthyWellness #HealthAndHappiness #acupuncturelife

Welcome to our space of collaborative wellness partners! 🌿

We are proud to feature a collective of independent women practitioners dedicated to your health and well-being in South Edmonton.

Under one roof, we offer comprehensive holistic care:
Suite 1: Brenna Grieve Acupuncture
Suite 2: Armsworthy Acupuncture & Wellness
Suite 3: Massage Therapy & Wellness

Our shared space brings together Acupuncture, Massage Therapy, and Reiki.

#CollaborativeWellness #SouthEdmonton #ᴡᴏᴍᴇɴɪɴʙᴜsɪɴᴇss

Welcome to our space of collaborative wellness partners! 🌿

We are proud to feature a collective of independent women practitioners dedicated to your health and well-being in South Edmonton.

Under one roof, we offer comprehensive holistic care:
Suite 1: Brenna Grieve Acupuncture
Suite 2: Armsworthy Acupuncture & Wellness
Suite 3: Massage Therapy & Wellness

Our shared space brings together Acupuncture, Massage Therapy, and Reiki.

#CollaborativeWellness #SouthEdmonton #ᴡᴏᴍᴇɴɪɴʙᴜsɪɴᴇss

Looking for some last-minute relief?
We have acupuncture appointments available this
Friday, November 21st at:

11:00 AM
12:15 PM
8:15 PM

Call us at 587-414-2943 or visit our booking link to book your spot.
Find us at 9848 A - 33 Ave NW.

We look forward to welcoming you!

#YEGAcupuncture #ArmsworthyWellness #southedmontonclinic #tcm #painrelief #relaxation #stressrelief #therapeutic #digestive #sportsrecovery

Looking for some last-minute relief?
We have acupuncture appointments available this
Friday, November 21st at:

11:00 AM
12:15 PM
8:15 PM

Call us at 587-414-2943 or visit our booking link to book your spot.
Find us at 9848 A - 33 Ave NW.

We look forward to welcoming you!

#YEGAcupuncture #ArmsworthyWellness #southedmontonclinic #tcm #painrelief #relaxation #stressrelief #therapeutic #digestive #sportsrecovery

Today, we honor the brave souls who made the ultimate sacrifice for peace and freedom. Their courage will never be forgotten.

Take up our quarrel with the foe:
To you from failing hands we throw
The torch; be yours to hold it high.
If ye break faith with us who die
We shall not sleep, though poppies grow
In Flanders fields.

Lest we forget. #RemembranceDay #LestWeForget #11thNov #Veterans

Today, we honor the brave souls who made the ultimate sacrifice for peace and freedom. Their courage will never be forgotten.

Take up our quarrel with the foe:
To you from failing hands we throw
The torch; be yours to hold it high.
If ye break faith with us who die
We shall not sleep, though poppies grow
In Flanders fields.

Lest we forget. #RemembranceDay #LestWeForget #11thNov #Veterans

Planning your week?

Make sure to carve out time for your health! We have acupuncture appointments available November 3-7. Take a look at the schedule and give us a call to reserve your spot ☺️

See you soon!

#YEGAcupuncture #southedmontonclinic #tcm #painrelief #relaxation #stressrelief #painfreeliving #msk #MusculoskeletalCare #AcupunctureLife #yeglocal #yeggers #smallbusiness

Planning your week?

Make sure to carve out time for your health! We have acupuncture appointments available November 3-7. Take a look at the schedule and give us a call to reserve your spot ☺️

See you soon!

#YEGAcupuncture #southedmontonclinic #tcm #painrelief #relaxation #stressrelief #painfreeliving #msk #MusculoskeletalCare #AcupunctureLife #yeglocal #yeggers #smallbusiness

⏰ It's Time to Fall Back!

Just a friendly reminder that Daylight Saving Time ends tonight, November 2nd, at 2:00 AM. Don't forget to "fall back" and set your clocks back one hour before you head to bed!

Enjoy the extra hour of sleep!

😴 We appreciate you being mindful of the time change and look forward to seeing you at your next appointment.

Armsworthy Acupuncture & Wellness

#DaylightSavings #FallBack #TimeChange #ExtraHourOfSleep #PatientReminder #yegHealthcare #southedmontonclinic #tcm #painrelief #relaxation #stressrelief #therapeutic #yegmassagetherapy #yegcollective

⏰ It's Time to Fall Back!

Just a friendly reminder that Daylight Saving Time ends tonight, November 2nd, at 2:00 AM. Don't forget to "fall back" and set your clocks back one hour before you head to bed!

Enjoy the extra hour of sleep!

😴 We appreciate you being mindful of the time change and look forward to seeing you at your next appointment.

Armsworthy Acupuncture & Wellness

#DaylightSavings #FallBack #TimeChange #ExtraHourOfSleep #PatientReminder #yegHealthcare #southedmontonclinic #tcm #painrelief #relaxation #stressrelief #therapeutic #yegmassagetherapy #yegcollective

I have a few spots left for acupuncture appointments for the rest of this week 😊

Click the link in our bio to book in now 😉

#lastminuteappointments #yegacupuncture #southedmontonclinic #tcm #painrelief #relaxation #stressrelief #therapeutic

I have a few spots left for acupuncture appointments for the rest of this week 😊

Click the link in our bio to book in now 😉

#lastminuteappointments #yegacupuncture #southedmontonclinic #tcm #painrelief #relaxation #stressrelief #therapeutic

For a long time, I've envisioned a future where like-minded practitioners come together with a shared purpose: to provide truly comprehensive and supportive wellness care. That dream is evolving! We're transforming into a Wellness Collective and are thrilled to welcome a new partner to our space!

Our Growing Collective:
We're so grateful to have been collaborating and sharing space with Brenna Grieve Acupuncture (Dr. Brenna Grieve, Dr. Ac) for over a year now! Her partnership has already enriched our clinic space.

Now, we are excited to announce a new addition: Alleviate Massage Therapy, led by Sonya Tapmani (RMT), and joined by Sharleen Heinrichs (RMT), will be moving into our space in November 2025!

This powerful collaboration means more opportunities for holistic support and a strengthened network of driven, passionate practitioners united by the same heart-centered goals for your health. We are so excited for what the future holds and can’t wait to grow with you!

Bookings for all practitioners are available:

https://armsworthywellness.janeapp.com

https://brennagrieveacupuncture.janeapp.com

https://alleviatemassagetherapy.janeapp.com

#WellnessCollective #HolisticHealth #Acupuncture #MassageTherapy #CollaborativeCare #PatientCentered

For a long time, I've envisioned a future where like-minded practitioners come together with a shared purpose: to provide truly comprehensive and supportive wellness care. That dream is evolving! We're transforming into a Wellness Collective and are thrilled to welcome a new partner to our space!

Our Growing Collective:
We're so grateful to have been collaborating and sharing space with Brenna Grieve Acupuncture (Dr. Brenna Grieve, Dr. Ac) for over a year now! Her partnership has already enriched our clinic space.

Now, we are excited to announce a new addition: Alleviate Massage Therapy, led by Sonya Tapmani (RMT), and joined by Sharleen Heinrichs (RMT), will be moving into our space in November 2025!

This powerful collaboration means more opportunities for holistic support and a strengthened network of driven, passionate practitioners united by the same heart-centered goals for your health. We are so excited for what the future holds and can’t wait to grow with you!

Bookings for all practitioners are available:

https://armsworthywellness.janeapp.com

https://brennagrieveacupuncture.janeapp.com

https://alleviatemassagetherapy.janeapp.com

#WellnessCollective #HolisticHealth #Acupuncture #MassageTherapy #CollaborativeCare #PatientCentered

There are still spots open for Acupuncture appointments this week 😊

Visit our website or the link in our bio to book your appointment today 🫶

🌐 www.ArmsworthyWellness.com
📍 9848A - 33 Avenue NW
📱 587-414-2943

#yegacupuncture #southedmontonclinic #tcm #painrelief #relaxation #stressrelief #painfreeliving #msk #MusculoskeletalCare

There are still spots open for Acupuncture appointments this week 😊

Visit our website or the link in our bio to book your appointment today 🫶

🌐 www.ArmsworthyWellness.com
📍 9848A - 33 Avenue NW
📱 587-414-2943

#yegacupuncture #southedmontonclinic #tcm #painrelief #relaxation #stressrelief #painfreeliving #msk #MusculoskeletalCare

As we pause to reflect on this day of gratitude, we want to extend our heartfelt thanks to our patients, colleagues, and community for your continued trust and support.

May your day be filled with warmth, good food, and meaningful connections.

From all of us at Armsworthy Acupuncture & Wellness - wishing you balance, peace, and wellness this Thanksgiving.

#Thanksgiving #yegacupuncture #southedmontonclinic #massagetherapy

As we pause to reflect on this day of gratitude, we want to extend our heartfelt thanks to our patients, colleagues, and community for your continued trust and support.

May your day be filled with warmth, good food, and meaningful connections.

From all of us at Armsworthy Acupuncture & Wellness - wishing you balance, peace, and wellness this Thanksgiving.

#Thanksgiving #yegacupuncture #southedmontonclinic #massagetherapy

🍁 We’re Open This Thanksgiving Monday

Our team at Armsworthy Acupuncture & Wellness will be open on Monday, October 13, from 6:30 AM – 5:00 PM.

If you’re managing pain, tension, or simply need a reset before the week ahead, we’ll be here to support your wellness through acupuncture and massage therapy.

📍 9848A – 33 Avenue NW
📞 (587) 414-2943
www.ArmsworthyWellness.com

Take time for your well-being — even on a holiday.

#ArmsworthyWellness #YEGAcupuncture #YEGMassageTherapy #ClinicalAcupuncture #PainReliefYEG #ThanksgivingWellness #EdmontonClinic

🍁 We’re Open This Thanksgiving Monday

Our team at Armsworthy Acupuncture & Wellness will be open on Monday, October 13, from 6:30 AM – 5:00 PM.

If you’re managing pain, tension, or simply need a reset before the week ahead, we’ll be here to support your wellness through acupuncture and massage therapy.

��📍 9848A – 33 Avenue NW
📞 (587) 414-2943
www.ArmsworthyWellness.com

Take time for your well-being — even on a holiday.

#ArmsworthyWellness #YEGAcupuncture #YEGMassageTherapy #ClinicalAcupuncture #PainReliefYEG #ThanksgivingWellness #EdmontonClinic

Your wellness plans might start bright and early — and we’re here for it.

Our clinic sends appointment reminders so you never miss your time to reset, recharge, and feel your best.

Early risers, take note: appointments are available as early as 6:30am to fit your morning routine.

Armsworthy Acupuncture & Wellness
9848A - 33 Avenue NW

Book your next visit and start your day with balance.

#YEGAcupuncture #ArmsworthyWellness #EarlyMorningCare #AcupunctureYEG #WellnessStartsEarly

Your wellness plans might start bright and early — and we’re here for it.

Our clinic sends appointment reminders so you never miss your time to reset, recharge, and feel your best.

Early risers, take note: appointments are available as early as 6:30am to fit your morning routine.

Armsworthy Acupuncture & Wellness
9848A - 33 Avenue NW

Book your next visit and start your day with balance.

#YEGAcupuncture #ArmsworthyWellness #EarlyMorningCare #AcupunctureYEG #WellnessStartsEarly

We’re excited to be part of the YEG Wellness Market on October 4, 2025 at Community Natural(7917 - 104 ST NW) from 10am to 4pm!

Here’s what we’re bringing to the market:
👅 Free TCM Tongue Observations — discover what your tongue can reveal about your health and balance.
💆 15mins Chair Massages - $30 — take a moment to reset, recharge, and release tension with our RMTs.

Stop by our booth, explore local wellness vendors, and treat yourself to a little care for your mind and body. We can’t wait to see you there!

👉 @yegwellness_market

We’re excited to be part of the YEG Wellness Market on October 4, 2025 at Community Natural(7917 - 104 ST NW) from 10am to 4pm!

Here’s what we’re bringing to the market:
👅 Free TCM Tongue Observations — discover what your tongue can reveal about your health and balance.
💆 15mins Chair Massages - $30 — take a moment to reset, recharge, and release tension with our RMTs.

Stop by our booth, explore local wellness vendors, and treat yourself to a little care for your mind and body. We can’t wait to see you there!

👉 @yegwellness_market

We'll be at the YEG Wellness Market on Saturday, October 4th at the South Community Natural Foods—our wellness team will be waiting for you!

👅 I’ll be offering FREE TCM tongue observations all day. The tongue is more than just for taste—in TCM it can reveal insights into your digestion, energy, and overall balance. Come see what your tongue might be telling you!

💆‍♂️ Our amazing RMTs will also be on-site providing 15-minute chair massages for $30—a quick reset for your body during the market buzz.

📍 Stop by, explore the vendors, and treat yourself to a little mind-body wellness. We'd love to see you there!

✨ YEG Wellness Market
📅 October 4
📍Community Natural Foods 7911 - 104 ST NW

👅 Free TCM Tongue Observations
💆‍♀️ 15-min Chair Massages – $30

Come say hi + recharge with us! 🌿

#yegwellnessmarket #smallbusiness #yeglocal #yegacupuncture #yegmassagetherapy #yeggers #yegfit #tcm #therapeutic #healthandwellness

We'll be at the YEG Wellness Market on Saturday, October 4th at the South Community Natural Foods—our wellness team will be waiting for you!

👅 I’ll be offering FREE TCM tongue observations all day. The tongue is more than just for taste—in TCM it can reveal insights into your digestion, energy, and overall balance. Come see what your tongue might be telling you!

💆‍♂️ Our amazing RMTs will also be on-site providing 15-minute chair massages for $30—a quick reset for your body during the market buzz.

📍 Stop by, explore the vendors, and treat yourself to a little mind-body wellness. We'd love to see you there!

✨ YEG Wellness Market
📅 October 4
📍Community Natural Foods 7911 - 104 ST NW

👅 Free TCM Tongue Observations
💆‍♀️ 15-min Chair Massages – $30

Come say hi + recharge with us! 🌿

#yegwellnessmarket #smallbusiness #yeglocal #yegacupuncture #yegmassagetherapy #yeggers #yegfit #tcm #therapeutic #healthandwellness

Acupuncture for martial arts recovery 🥋

As someone who has trained in martial arts for many years, I know how important it is to balance hard training with proper recovery. Long hours on the mats can leave your body sore, tight, or even dealing with nagging injuries.

Acupuncture is a gentle but effective way to support your training and recovery by:

✨ Reducing soreness and speeding up recovery
✨ Supporting flexibility and joint mobility
✨ Helping manage injuries like sprains, strains, and overuse
✨ Improving sleep, focus, and overall energy

Think of it as another tool in your training routine — one that helps keep your body strong, your mind clear, and your practice sustainable for the long term.

📍 If you’re training hard and want to recover smarter, acupuncture can help you stay at your best.

#martialarts #yegacupuncture #sportsrecovery #jiujutsu #taijutsu #ninpo #karate #iaido #taekwondo #kickboxing #kendo #aikido #martialartists #musclepain #msk #sportsacupuncture #painrelief #recharge

Acupuncture for martial arts recovery 🥋

As someone who has trained in martial arts for many years, I know how important it is to balance hard training with proper recovery. Long hours on the mats can leave your body sore, tight, or even dealing with nagging injuries.

Acupuncture is a gentle but effective way to support your training and recovery by:

✨ Reducing soreness and speeding up recovery
✨ Supporting flexibility and joint mobility
✨ Helping manage injuries like sprains, strains, and overuse
✨ Improving sleep, focus, and overall energy

Think of it as another tool in your training routine — one that helps keep your body strong, your mind clear, and your practice sustainable for the long term.

📍 If you’re training hard and want to recover smarter, acupuncture can help you stay at your best.

#martialarts #yegacupuncture #sportsrecovery #jiujutsu #taijutsu #ninpo #karate #iaido #taekwondo #kickboxing #kendo #aikido #martialartists #musclepain #msk #sportsacupuncture #painrelief #recharge

Early Morning Acupuncture Appointments are Here to Stay!

Since opening up early morning spots at 6:30am, they’ve quickly become some of the most popular times at the clinic.

To better support your busy schedules, I’ve decided to continue offering these early appointments. It’s the perfect way to start your day with balance, energy, and focus.

📍 Armsworthy Acupuncture & Wellness
⏰ Appointments available starting at **6:30am**

➡️ Reserve your spot today — these times tend to fill quickly!

#earlybird #yegacupuncture #southedmontonclinic #tcm #painrelief #relaxation #stressrelief #therapeutic

Early Morning Acupuncture Appointments are Here to Stay!

Since opening up early morning spots at 6:30am, they’ve quickly become some of the most popular times at the clinic.

To better support your busy schedules, I’ve decided to continue offering these early appointments. It’s the perfect way to start your day with balance, energy, and focus.

📍 Armsworthy Acupuncture & Wellness
⏰ Appointments available starting at **6:30am**

➡️ Reserve your spot today — these times tend to fill quickly!

#earlybird #yegacupuncture #southedmontonclinic #tcm #painrelief #relaxation #stressrelief #therapeutic

When life becomes overwhelming, a good massage can make all the difference. Explore the top massage techniques for ultimate relaxation in our latest blog post at https://wix.to/nOmGVtq

#relaxation #massage therapy #Wellness #therapeutic #southedmontonmassage

When life becomes overwhelming, a good massage can make all the difference. Explore the top massage techniques for ultimate relaxation in our latest blog post at https://wix.to/nOmGVtq

#relaxation #massage therapy #Wellness #therapeutic #southedmontonmassage

Acupuncture & Massage Therapy appointments available this week!

Looking to reduce pain, release stress, or just take some time for yourself? We have openings this week for both Acupuncture and Massage therapy at Armsworthy Acupuncture & Wellness 🫰

Book your appointment online or contact our office today and give yourself the care you deserve 😊

www.ArmsworthyWellness.com

#MassageTherapy #RMT #RelaxAndRecharge #SelfCare #MidDayBreak #WellnessJourney #ArmsworthyWellness #yegacupuncture #yegwellness #painrelief #injury #relaxation #stressrelief #therapeutic

Acupuncture & Massage Therapy appointments available this week!

Looking to reduce pain, release stress, or just take some time for yourself? We have openings this week for both Acupuncture and Massage therapy at Armsworthy Acupuncture & Wellness 🫰

Book your appointment online or contact our office today and give yourself the care you deserve 😊

www.ArmsworthyWellness.com

#MassageTherapy #RMT #RelaxAndRecharge #SelfCare #MidDayBreak #WellnessJourney #ArmsworthyWellness #yegacupuncture #yegwellness #painrelief #injury #relaxation #stressrelief #therapeutic

The long weekend is here! And so are we 🫣

We'll be open on the labour day holiday as well with slightly reduced hours from 10am to 8pm.

Book a spot by visiting the link in our bio 🫰

#yegmassagetherapy #yegacupuncture #southedmontonclinic #tcm #painrelief #relaxation #stressrelief #therapeutic

The long weekend is here! And so are we 🫣

We'll be open on the labour day holiday as well with slightly reduced hours from 10am to 8pm.

Book a spot by visiting the link in our bio 🫰

#yegmassagetherapy #yegacupuncture #southedmontonclinic #tcm #painrelief #relaxation #stressrelief #therapeutic

Good Morning, YEG! For September, I'm opening a few early-bird acupuncture spots at 6:50/7:00am.

If your days are busy or you simply want to start the day feeling calm and ready to take on what's ahead, this is the perfect time for your session.

There is limited availability, so book early to get in early!

#YEGAcupuncture #MorningWellness #StressRelief #PainManagement #southedmontonclinic #AcupunctureLife

Good Morning, YEG! For September, I'm opening a few early-bird acupuncture spots at 6:50/7:00am.

If your days are busy or you simply want to start the day feeling calm and ready to take on what's ahead, this is the perfect time for your session.

There is limited availability, so book early to get in early!

#YEGAcupuncture #MorningWellness #StressRelief #PainManagement #southedmontonclinic #AcupunctureLife

One of the most common questions we hear in clinic is "How often should I have acupuncture?" - and the answer depends on your unique needs.

From both a Traditional Chinese Medicine and scientific perspective, acupuncture works best when its consistent and tailored to your body's current state.

Acute Conditions (e.g. pain, injury, flare-ups, severe anxiety):
▫️1-2 treatments per week for 2-4 weeks
▫️Progress is closely monitored and adjusted

Chronic conditions (e.g. migraines, digestion, gynaecological issues):
▫️1 treatment per week for 6-8 weeks
▫️Maintenance every 2-3 weeks as symptoms improve

Wellness + Prevention:
▫️1 treatment per month to maintain balance and prevent flare-ups

From a TCM perspective, acupuncture helps restore balance and smooth Qi flow. Chronic imbalances may take longer to shift, while acute issues often respond faster.

From a science-based view, acupuncture stimulates the nervous system, releases endorphins, boosts circulation, and shifts the body into a "rest and digest" state - supporting long-term healing. These effects can accumulate over time, which is why consistency matters.

Healing is a process, not a one-time fix. Consistency creates lasting results. Everyone's body heals at its own pace - your treatment plan will evolve over time based on your goals and how your body responds.

#edmontonacupuncture #yegwellness #AcupunctureHealing #traditionalchinesemedicine #NervousSystem #yegacupuncture

One of the most common questions we hear in clinic is "How often should I have acupuncture?" - and the answer depends on your unique needs.

From both a Traditional Chinese Medicine and scientific perspective, acupuncture works best when its consistent and tailored to your body's current state.

Acute Conditions (e.g. pain, injury, flare-ups, severe anxiety):
▫️1-2 treatments per week for 2-4 weeks
▫️Progress is closely monitored and adjusted

Chronic conditions (e.g. migraines, digestion, gynaecological issues):
▫️1 treatment per week for 6-8 weeks
▫️Maintenance every 2-3 weeks as symptoms improve

Wellness + Prevention:
▫️1 treatment per month to maintain balance and prevent flare-ups

From a TCM perspective, acupuncture helps restore balance and smooth Qi flow. Chronic imbalances may take longer to shift, while acute issues often respond faster.

From a science-based view, acupuncture stimulates the nervous system, releases endorphins, boosts circulation, and shifts the body into a "rest and digest" state - supporting long-term healing. These effects can accumulate over time, which is why consistency matters.

Healing is a process, not a one-time fix. Consistency creates lasting results. Everyone's body heals at its own pace - your treatment plan will evolve over time based on your goals and how your body responds.

#edmontonacupuncture #yegwellness #AcupunctureHealing #traditionalchinesemedicine #NervousSystem #yegacupuncture

If you've ever wondered how much time to set aside for an acupuncture appointment, here's what you need to know:

First appointment: Typically 45mins to 90mins. This includes a detailed discussion about your health history, goals, and a customized treatment plan tailored just for you.

Subsequent/Follow-up visit: Usually 30mins to 75mins, depending on your individual needs and treatment plan.

At my office, treatment durations are personalized based on several factors, such as:
✅ Whether your condition is acute or chronic
✅ Treatment of multiple areas or conditions
✅ Your unique constitution
✅ The inclusion of additional treatment modalities

Every session is thoughtfully designed to support your healing. If you have any questions about your specific case or want to learn more, feel free to reach out 😊

#AcupunctureCare #holistichealing #acupuncturebenefits #yegacupuncture #southedmontonclinic

If you've ever wondered how much time to set aside for an acupuncture appointment, here's what you need to know:

First appointment: Typically 45mins to 90mins. This includes a detailed discussion about your health history, goals, and a customized treatment plan tailored just for you.

Subsequent/Follow-up visit: Usually 30mins to 75mins, depending on your individual needs and treatment plan.

At my office, treatment durations are personalized based on several factors, such as:
✅ Whether your condition is acute or chronic
✅ Treatment of multiple areas or conditions
✅ Your unique constitution
✅ The inclusion of additional treatment modalities

Every session is thoughtfully designed to support your healing. If you have any questions about your specific case or want to learn more, feel free to reach out 😊

#AcupunctureCare #holistichealing #acupuncturebenefits #yegacupuncture #southedmontonclinic

Experiencing neck and shoulder pain? Here's how Acupuncture can help!

Many people experience neck and shoulder pain from daily stress, poor posture (especially from desk work or phone use), or past injuries. Over time, this tension can lead to chronic pain, headaches, reduced range of motion, and even sleep disturbances. Acupuncture provides a natural, evidence-based approach to relief.

Acupuncture:
▫️Gently releases tight muscles and trigger points

▫️Improves blood circulation to help tissue heal

▫️Reduces inflammation and swelling

▫️Stimulates your body's own pain-relieving chemicals (endorphins and serotonin)

▫️Encourages deep relaxation to address underlying stress

Acupuncture is highly effective for neck and shoulder pain by improving muscle elasticity, decreasing nerve irritation, and enhancing overall mobility. You don't have to live with tension and discomfort.

Book your initial assessment and take the first step toward lasting relief.

#neckpain #painrelief #acupuncturehelps #stressrelief #painfreeliving #armsworthyacupunctureandwellness
#tcm #msk #sportsacupuncture #Musclerecovery

Experiencing neck and shoulder pain? Here's how Acupuncture can help!

Many people experience neck and shoulder pain from daily stress, poor posture (especially from desk work or phone use), or past injuries. Over time, this tension can lead to chronic pain, headaches, reduced range of motion, and even sleep disturbances. Acupuncture provides a natural, evidence-based approach to relief.

Acupuncture:
▫️Gently releases tight muscles and trigger points

▫️Improves blood circulation to help tissue heal

▫️Reduces inflammation and swelling

▫️Stimulates your body's own pain-relieving chemicals (endorphins and serotonin)

▫️Encourages deep relaxation to address underlying stress

Acupuncture is highly effective for neck and shoulder pain by improving muscle elasticity, decreasing nerve irritation, and enhancing overall mobility. You don't have to live with tension and discomfort.

Book your initial assessment and take the first step toward lasting relief.

#neckpain #painrelief #acupuncturehelps #stressrelief #painfreeliving #armsworthyacupunctureandwellness
#tcm #msk #sportsacupuncture #Musclerecovery

Treatment Room for Rent – Armsworthy Acupuncture & Wellness

Are you a wellness professional looking for a comfortable, welcoming, and professional environment to grow your practice? Armsworthy Acupuncture & Wellness has a treatment room available for rent — ideal for massage therapists, acupuncturists, manual osteopaths, or other health and wellness practitioners.

About the Space:
Located in a quiet and friendly clinic, this private treatment room offers a professional yet personable atmosphere for you to meet with clients. The clinic is equipped with:

▫️Private treatment room (unfurnished)
▫️Access to staff room, bathroom, small laundry room, and waiting area
▫️Clean, professional atmosphere designed for comfort and care
▫️Perfect for massage therapists, acupuncturists, manual osteopaths, or other holistic health practitioners

Rental Details:
▫️Rent: $900 + GST per month
▫️Security Deposit: $900 + GST
▫️12-month lease

Whether you're just starting out or looking for a fresh space to welcome your clients, this is a great opportunity to join a supportive wellness environment.

📧 To inquire or schedule a viewing: email sarena@armsworthywellness.com

#roomforrent #wellnessclinic #yegwellness #acupuncture #manualosteopathy #massagetherapy #holistichealth #collaborativecare

Treatment Room for Rent – Armsworthy Acupuncture & Wellness

Are you a wellness professional looking for a comfortable, welcoming, and professional environment to grow your practice? Armsworthy Acupuncture & Wellness has a treatment room available for rent — ideal for massage therapists, acupuncturists, manual osteopaths, or other health and wellness practitioners.

About the Space:
Located in a quiet and friendly clinic, this private treatment room offers a professional yet personable atmosphere for you to meet with clients. The clinic is equipped with:

▫️Private treatment room (unfurnished)
▫️Access to staff room, bathroom, small laundry room, and waiting area
▫️Clean, professional atmosphere designed for comfort and care
▫️Perfect for massage therapists, acupuncturists, manual osteopaths, or other holistic health practitioners

Rental Details:
▫️Rent: $900 + GST per month
▫️Security Deposit: $900 + GST
▫️12-month lease

Whether you're just starting out or looking for a fresh space to welcome your clients, this is a great opportunity to join a supportive wellness environment.

📧 To inquire or schedule a viewing: email sarena@armsworthywellness.com

#roomforrent #wellnessclinic #yegwellness #acupuncture #manualosteopathy #massagetherapy #holistichealth #collaborativecare

Your guide to getting the most out of your acupuncture sessions 🤟

Whether it’s your first time or your fiftieth, a few small steps can make your treatment even more effective:

💡 Eat lightly beforehand – You’ll feel more comfortable and avoid lightheadedness.

💡 Wear comfortable clothing – Loose, easy-to-move-in outfits make access to points easier.

💡 Stay hydrated – Water supports your body’s natural healing responses.

💡 Be open & communicative – Share your goals, symptoms, and comfort level with your acupuncturist.

💡 Skip alcohol & caffeine – They can interfere with your body’s balance and relaxation.

💡 Plan for rest afterwards – Give your body time to integrate the treatment.

💡 Consistency matters – Regular sessions often bring the best results.

Your body will thank you for these little acts of care, 👌

📍 Armsworthy Acupuncture & Wellness – Edmonton, AB

#AcupunctureTips #EdmontonAcupuncture #YEGWellness #HolisticHealth #AcupunctureBenefits

Your guide to getting the most out of your acupuncture sessions 🤟

Whether it’s your first time or your fiftieth, a few small steps can make your treatment even more effective:

💡 Eat lightly beforehand – You’ll feel more comfortable and avoid lightheadedness.

💡 Wear comfortable clothing – Loose, easy-to-move-in outfits make access to points easier.

💡 Stay hydrated – Water supports your body’s natural healing responses.

💡 Be open & communicative – Share your goals, symptoms, and comfort level with your acupuncturist.

💡 Skip alcohol & caffeine – They can interfere with your body’s balance and relaxation.

💡 Plan for rest afterwards – Give your body time to integrate the treatment.

💡 Consistency matters – Regular sessions often bring the best results.

Your body will thank you for these little acts of care, 👌

📍 Armsworthy Acupuncture & Wellness – Edmonton, AB

#AcupunctureTips #EdmontonAcupuncture #YEGWellness #HolisticHealth #AcupunctureBenefits

Ever wonder why you shouldn’t get acupuncture at night?

Because your Acupuncturist might be taking a stab in the dark!

…Good thing I’ve got pretty good aim 🫣😅 AND our rooms are pretty well lit for evening appointments 🤣

🥷Booking available at Armsworthy Acupuncture & Wellness
🥷 Direct billing available

#AcupunctureHumour #AcupuncturistWithAim #YEGAcupuncture #ArmsworthyWellness #NeedleWithConfidence #MusculoskeletalCare #AcupunctureLife #needleninjas

Ever wonder why you shouldn’t get acupuncture at night?

Because your Acupuncturist might be taking a stab in the dark!

…Good thing I’ve got pretty good aim 🫣😅 AND our rooms are pretty well lit for evening appointments 🤣

🥷Booking available at Armsworthy Acupuncture & Wellness
🥷 Direct billing available

#AcupunctureHumour #AcupuncturistWithAim #YEGAcupuncture #ArmsworthyWellness #NeedleWithConfidence #MusculoskeletalCare #AcupunctureLife #needleninjas

What happens in the body during acupuncture?

Acupuncture is far more than just placing needles - it's a gentle yet powerful way to activate the body's own healing processes. Here's what happens beneath the surface:

Nervous system stimulation:
The insertion of the acupuncture needles into specific points signals the central nervous system (CNS). This triggers the release of natural pain-relieving chemicals like endorphins, along with neurotransmitters and hormones that help regulate stress, mood, and immune function.

Biochemical & Physiological changes:
These chemical messengers influence activity in the muscles, spinal cord, and brain. The result? Enhanced blood flow, muscle relaxation, and activation of healing pathways - both physical and emotional.

Sensory & Physical effects:
During a session, it's common to feel sensations like tingling, heaviness, or a deep sense of calm. These responses are signs that your nervous system is shifting into a parasympathetic "rest and digest" mode, allowing the body to reset and repair.

Traditional Chinese Medicine Perspective:
In TCM, acupuncture restores balance to the body's vital energy, or "Qi", by encouraging the smooth flow along meridian pathways. This balance is essential for health, vitality, and emotional wellness.

After a treatment, many people experience:
- Deep relaxation
- Mild fatigue or increased energy
- Improved sleep, mood, and digestion

Acupuncture works holistically - by regulating the nervous system, balancing internal energy, and gently nudging the body back to its natural state of wellness.

#yegacupuncture #edmontonwellness #armsworthyacupuncture #acupuncturebenefits #nervoussystemsupport

What happens in the body during acupuncture?

Acupuncture is far more than just placing needles - it's a gentle yet powerful way to activate the body's own healing processes. Here's what happens beneath the surface:

Nervous system stimulation:
The insertion of the acupuncture needles into specific points signals the central nervous system (CNS). This triggers the release of natural pain-relieving chemicals like endorphins, along with neurotransmitters and hormones that help regulate stress, mood, and immune function.

Biochemical & Physiological changes:
These chemical messengers influence activity in the muscles, spinal cord, and brain. The result? Enhanced blood flow, muscle relaxation, and activation of healing pathways - both physical and emotional.

Sensory & Physical effects:
During a session, it's common to feel sensations like tingling, heaviness, or a deep sense of calm. These responses are signs that your nervous system is shifting into a parasympathetic "rest and digest" mode, allowing the body to reset and repair.

Traditional Chinese Medicine Perspective:
In TCM, acupuncture restores balance to the body's vital energy, or "Qi", by encouraging the smooth flow along meridian pathways. This balance is essential for health, vitality, and emotional wellness.

After a treatment, many people experience:
- Deep relaxation
- Mild fatigue or increased energy
- Improved sleep, mood, and digestion

Acupuncture works holistically - by regulating the nervous system, balancing internal energy, and gently nudging the body back to its natural state of wellness.

#yegacupuncture #edmontonwellness #armsworthyacupuncture #acupuncturebenefits #nervoussystemsupport

Hey there, new friends!
I’m Sarena, your friendly neighbourhood Acupuncturist here in YEG 👋

I’ve been practicing acupuncture for over 12 years, helping folks feel more at home in their bodies—whether they’re dealing with pain, stress, fertility concerns, or just need a reset.

Outside the clinic, I’m slightly fascinated with martial arts 🤓💥
I’ve been training in the Bujinkan Taijutsu systems for nearly 15 years, and in the last few years I’ve added a little Iaido, Karate, and most recently, Taekwondo to the mix!

Basically, I enjoy movement, precision, and understanding how the body works—from the inside out. That passion flows into every acupuncture treatment I offer.

If you’re new here, welcome! I’d love to know how you found me and our little team at Armsworthy Acupuncture & Wellness — drop a 👋 or say hi in the comments!

#MeetYourAcupuncturist #YEGAcupuncture #MartialArtsAndMedicine #TaijutsuLife #Karate #IaidoPractice #TaekwondoStart #AcupunctureWithHeart #PainReliefYEG #YEGWellness #AcupuncturistWithSkills

Hey there, new friends!
I’m Sarena, your friendly neighbourhood Acupuncturist here in YEG 👋

I’ve been practicing acupuncture for over 12 years, helping folks feel more at home in their bodies—whether they’re dealing with pain, stress, fertility concerns, or just need a reset.

Outside the clinic, I’m slightly fascinated with martial arts 🤓💥
I’ve been training in the Bujinkan Taijutsu systems for nearly 15 years, and in the last few years I’ve added a little Iaido, Karate, and most recently, Taekwondo to the mix!

Basically, I enjoy movement, precision, and understanding how the body works—from the inside out. That passion flows into every acupuncture treatment I offer.

If you’re new here, welcome! I’d love to know how you found me and our little team at Armsworthy Acupuncture & Wellness — drop a 👋 or say hi in the comments!

#MeetYourAcupuncturist #YEGAcupuncture #MartialArtsAndMedicine #TaijutsuLife #Karate #IaidoPractice #TaekwondoStart #AcupunctureWithHeart #PainReliefYEG #YEGWellness #AcupuncturistWithSkills

Civic Holiday Hours – We’re Open!
Looking for relief this long weekend? Our massage therapists William and Melanie will be available on Monday, August 4 from 8AM to 2PM to help you reset, recharge, and release tension.

Spots are limited, so book early!
💻 www.armsworthywellness.com
📞 587-414-2943

#YEGMassage #CivicHolidayHours #MassageTherapy #ArmsworthyWellness #YEGWellness #LongWeekendCare #BookNowYEG #SupportLocalYEG

Civic Holiday Hours – We’re Open!
Looking for relief this long weekend? Our massage therapists William and Melanie will be available on Monday, August 4 from 8AM to 2PM to help you reset, recharge, and release tension.

Spots are limited, so book early!
💻 www.armsworthywellness.com
📞 587-414-2943

#YEGMassage #CivicHolidayHours #MassageTherapy #ArmsworthyWellness #YEGWellness #LongWeekendCare #BookNowYEG #SupportLocalYEG

Now Offering: Dynamic Myofascial Cupping!

We’re excited to share that Melanie Wilson, RMT and Will Tan, RMT are now certified and offering Dynamic Myofascial Cupping!

This modern technique combines movement and gentle suction to help:
▫️Reduce muscle tension
▫️Improve mobility
▫️Support recovery

👌 Introductory Offer
Get 15% off a 60-minute massage with dynamic myofascial cupping — available to the first 10 bookings only!

📍 Direct billing available
📞 Book now and experience the benefits firsthand!
🌐 www.ArmsworthyWellness.com

Now Offering: Dynamic Myofascial Cupping!

We’re excited to share that Melanie Wilson, RMT and Will Tan, RMT are now certified and offering Dynamic Myofascial Cupping!

This modern technique combines movement and gentle suction to help:
▫️Reduce muscle tension
▫️Improve mobility
▫️Support recovery

👌 Introductory Offer
Get 15% off a 60-minute massage with dynamic myofascial cupping — available to the first 10 bookings only!

📍 Direct billing available
📞 Book now and experience the benefits firsthand!
🌐 www.ArmsworthyWellness.com

Our clinic will be open on the Canada day holiday with slightly reduced hours.

We have appointments available for both Acupuncture and Massage between 8am - 6pm.

Contact us or book online to reserve your spot.

#canadadayhours #yegacupuncture #yegmassagetherapy #relaxation #stressrelief #deeptissuemassage #therapeuticmassage

Our clinic will be open on the Canada day holiday with slightly reduced hours.

We have appointments available for both Acupuncture and Massage between 8am - 6pm.

Contact us or book online to reserve your spot.

#canadadayhours #yegacupuncture #yegmassagetherapy #relaxation #stressrelief #deeptissuemassage #therapeuticmassage

Happy Father’s Day from All of Us at Armsworthy Acupuncture & Wellness

Today, we celebrate the dads, stepdads, grandpas, father figures, and caregivers who show up with strength, support, and the dad jokes we didn’t ask for (but secretly love) 🤣

Whether you're chasing toddlers, fixing the unfixable, or holding space with quiet care — your presence matters. And you deserve a moment to recharge.

This Father’s Day, we’re honoring all the incredible men who give so much of themselves. Here’s to taking care of the caretakers — with rest, relief, and maybe a little acupuncture and massage 😉

From all of us — Happy Father’s Day. 💙

#FathersDay #YEGDads #WellnessForMen #armsworthyacupunctureandwellness #StrongAndSupported

Happy Father’s Day from All of Us at Armsworthy Acupuncture & Wellness

Today, we celebrate the dads, stepdads, grandpas, father figures, and caregivers who show up with strength, support, and the dad jokes we didn’t ask for (but secretly love) 🤣

Whether you're chasing toddlers, fixing the unfixable, or holding space with quiet care — your presence matters. And you deserve a moment to recharge.

This Father’s Day, we’re honoring all the incredible men who give so much of themselves. Here’s to taking care of the caretakers — with rest, relief, and maybe a little acupuncture and massage 😉

From all of us — Happy Father’s Day. 💙

#FathersDay #YEGDads #WellnessForMen #armsworthyacupunctureandwellness #StrongAndSupported

We have a few spots left for acupuncture this week! Visit our easy-to-use online booking site at www.armsworthywellness.janeapp.com

We'll see you soon 😉

#yegacupuncture #southedmontonclinic #tcm #painrelief #lowbackpain #backpain #yeglocal #yeggers #yegfit

We have a few spots left for acupuncture this week! Visit our easy-to-use online booking site at www.armsworthywellness.janeapp.com

We'll see you soon 😉

#yegacupuncture #southedmontonclinic #tcm #painrelief #lowbackpain #backpain #yeglocal #yeggers #yegfit

We're Hiring!
Looking for a Registered Massage Therapist to join our small but mighty team at Armsworthy Acupuncture & Wellness.

This is a **subcontractor opportunity** — perfect for an RMT who’s motivated, independent, and ready to grow their own clientele in a supportive, peaceful space.

What we offer:
• Private treatment room
• Jane App EMR access
• Table, linens, and laundry provided
• Team referrals & professional collaboration
• Support without micromanagement

Compensation: independent contractor model with flat-rate room rental + hourly add-ons:

▫️$200/month flat rate for up to 20 hours

▫️$50/hour for any extra hours

▫️You keep 100% of your treatment fees.

We’re looking for someone who:
• Loves working independently & with a team
• Is confident and tech-savvy
• Is ready to build their own client base
• Values professionalism, communication & client care

Want to learn more?
Send us a DM or email your resume to: sarena@armsworthywellness.com

Tag an RMT who would love this!

#yegmassage #yegjobs #rmtlife #massagetherapyedmonton #rmtedmonton #wellnessclinic #subcontractorlife #massagehiring #edmontonjobs #armsworthywellness

We're Hiring!
Looking for a Registered Massage Therapist to join our small but mighty team at Armsworthy Acupuncture & Wellness.

This is a **subcontractor opportunity** — perfect for an RMT who’s motivated, independent, and ready to grow their own clientele in a supportive, peaceful space.

What we offer:
• Private treatment room
• Jane App EMR access
• Table, linens, and laundry provided
• Team referrals & professional collaboration
• Support without micromanagement

Compensation: independent contractor model with flat-rate room rental + hourly add-ons:

▫️$200/month flat rate for up to 20 hours

▫️$50/hour for any extra hours

▫️You keep 100% of your treatment fees.

We’re looking for someone who:
• Loves working independently & with a team
• Is confident and tech-savvy
• Is ready to build their own client base
• Values professionalism, communication & client care

Want to learn more?
Send us a DM or email your resume to: sarena@armsworthywellness.com

Tag an RMT who would love this!

#yegmassage #yegjobs #rmtlife #massagetherapyedmonton #rmtedmonton #wellnessclinic #subcontractorlife #massagehiring #edmontonjobs #armsworthywellness

Yes, we're open on Victoria Day!
Looking to relax or take care of that nagging pain on your long weekend?

Armsworthy Acupuncture & Wellness will be open on Monday, May 19 for massage and acupuncture appointments.
Spots are limited — book ahead to reserve your time.

Direct billing available.
Book online or call us to schedule your visit.

#yegwellness #yegmassage #yegacupuncture #victoriadayhours #openlongweekend #yeghealth #longweekendvibes #armsworthywellness

Yes, we're open on Victoria Day!
Looking to relax or take care of that nagging pain on your long weekend?

Armsworthy Acupuncture & Wellness will be open on Monday, May 19 for massage and acupuncture appointments.
Spots are limited — book ahead to reserve your time.

Direct billing available.
Book online or call us to schedule your visit.

#yegwellness #yegmassage #yegacupuncture #victoriadayhours #openlongweekend #yeghealth #longweekendvibes #armsworthywellness

Celebrate Mother’s Day with the gift of wellness.

When you book a massage session, for May 10 or 11, for yourself and your mom (or a mother figure), you’ll both receive 10% off your treatments.

It’s the perfect way to reconnect, unwind, and share a moment of rest together.

Limited availability – book early to secure your spot!

Armsworthy Acupuncture & Wellness
9848 A – 33 Avenue NW

www.ArmsworthyWellness.com

#YEGmoms #YEGmassage #MothersDayWellness #ArmsworthyWellness #MassageTherapy #SelfCareForMoms #EdmontonWellness #SupportLocalYEG #TreatMom #MassageBenefits #YEGacupuncture

Celebrate Mother’s Day with the gift of wellness.

When you book a massage session, for May 10 or 11, for yourself and your mom (or a mother figure), you’ll both receive 10% off your treatments.

It’s the perfect way to reconnect, unwind, and share a moment of rest together.

Limited availability – book early to secure your spot!

Armsworthy Acupuncture & Wellness
9848 A – 33 Avenue NW

www.ArmsworthyWellness.com

#YEGmoms #YEGmassage #MothersDayWellness #ArmsworthyWellness #MassageTherapy #SelfCareForMoms #EdmontonWellness #SupportLocalYEG #TreatMom #MassageBenefits #YEGacupuncture

Good news! Our talented RMT, Melanie, has a few rare daytime openings this upcoming week — perfect for a mid-day recharge!

Whether you're looking for deep tissue work, relaxation, or support with muscle tension, Melanie’s skilled hands are ready to help you feel your best.

Spots are limited — book early to grab yours!
Call, message, or book online today.

Your body will thank you.
www.ArmsworthyWellness.com

#MassageTherapy #RMT #RelaxAndRecharge #SelfCare #MidDayBreak #WellnessJourney #ArmsworthyWellness #TreatYourself

Good news! Our talented RMT, Melanie, has a few rare daytime openings this upcoming week — perfect for a mid-day recharge!

Whether you're looking for deep tissue work, relaxation, or support with muscle tension, Melanie’s skilled hands are ready to help you feel your best.

Spots are limited — book early to grab yours!
Call, message, or book online today.

Your body will thank you.
www.ArmsworthyWellness.com

#MassageTherapy #RMT #RelaxAndRecharge #SelfCare #MidDayBreak #WellnessJourney #ArmsworthyWellness #TreatYourself

You deserve a moment of pure relaxation.
Let us help you melt away the tension and recharge your body and mind.

Our massage therapy sessions at Armsworthy Acupuncture & Wellness are designed to nurture, heal, and restore.

Breathe in calm. Breathe out stress.

Book your relaxation today:
www.ArmsworthyWellness.com

#RestAndRelax #MassageTherapy #HealingTouch #StressRelief #ArmsworthyWellness

You deserve a moment of pure relaxation.
Let us help you melt away the tension and recharge your body and mind.

Our massage therapy sessions at Armsworthy Acupuncture & Wellness are designed to nurture, heal, and restore.

Breathe in calm. Breathe out stress.

Book your relaxation today:
www.ArmsworthyWellness.com

#RestAndRelax #MassageTherapy #HealingTouch #StressRelief #ArmsworthyWellness

🌍 Happy Earth Day! 🌍

Today we celebrate the incredible healing power of nature — the same energy that inspires Traditional Chinese Medicine and holistic care.

Just like the Earth, our bodies thrive when they're in balance. Whether it's through acupuncture, mindful movement, or simply taking a deep breath outdoors, every small act of wellness ripples outward.

Let’s honor our planet by slowing down, reconnecting, and treating both ourselves and the Earth with kindness.

Breathe in. Breathe out. And be thankful for Mother Nature.

#EarthDay #EarthDay2025 #AcupunctureAndNature #HolisticHealth #TCMwisdom #WellnessJourney #SustainableHealth #MindfulLiving #NaturalHealing #AcupunctureLife #GreenLiving #BalanceAndHarmony #yegwellness

🌍 Happy Earth Day! 🌍

Today we celebrate the incredible healing power of nature — the same energy that inspires Traditional Chinese Medicine and holistic care.

Just like the Earth, our bodies thrive when they're in balance. Whether it's through acupuncture, mindful movement, or simply taking a deep breath outdoors, every small act of wellness ripples outward.

Let’s honor our planet by slowing down, reconnecting, and treating both ourselves and the Earth with kindness.

Breathe in. Breathe out. And be thankful for Mother Nature.

#EarthDay #EarthDay2025 #AcupunctureAndNature #HolisticHealth #TCMwisdom #WellnessJourney #SustainableHealth #MindfulLiving #NaturalHealing #AcupunctureLife #GreenLiving #BalanceAndHarmony #yegwellness

On this day of renewal and reflection, we wish you moments of peace, warmth, and connection — with yourself, your loved ones, and the world around you.

Whether you're resting, celebrating, or simply enjoying the quiet, may your day be filled with light and well-being.

With gratitude and warmest wishes, Happy Easter.
— The Team at Armsworthy Acupuncture & Wellness 💚

#HappyEaster #ArmsworthyWellness #MindBodyBalance #SeasonOfRenewal #PeaceAndWellness #EasterSundayVibes

On this day of renewal and reflection, we wish you moments of peace, warmth, and connection — with yourself, your loved ones, and the world around you.

Whether you're resting, celebrating, or simply enjoying the quiet, may your day be filled with light and well-being.

With gratitude and warmest wishes, Happy Easter.
— The Team at Armsworthy Acupuncture & Wellness 💚

#HappyEaster #ArmsworthyWellness #MindBodyBalance #SeasonOfRenewal #PeaceAndWellness #EasterSundayVibes

Easter Weekend Hours at Armsworthy Acupuncture & Wellness:

Our clinic will remain open throughout the long weekend to continue supporting your health and wellness needs. Please see our adjusted hours below:

Friday, April 18 — 8:00 AM to 8:00 PM
Saturday, April 19 — 8:00 AM to 8:00 PM
Sunday, April 20 — 8:00 AM to 6:00 PM
Monday, April 21 — 12:30 PM to 8:00 PM

We wish you a restful and healthy Easter weekend.

#ArmsworthyWellness #EasterClinicHours #AcupunctureCare #WellnessClinic #ProfessionalCare #MindBodyBalance

Easter Weekend Hours at Armsworthy Acupuncture & Wellness:

Our clinic will remain open throughout the long weekend to continue supporting your health and wellness needs. Please see our adjusted hours below:

Friday, April 18 — 8:00 AM to 8:00 PM
Saturday, April 19 — 8:00 AM to 8:00 PM
Sunday, April 20 — 8:00 AM to 6:00 PM
Monday, April 21 — 12:30 PM to 8:00 PM

We wish you a restful and healthy Easter weekend.

#ArmsworthyWellness #EasterClinicHours #AcupunctureCare #WellnessClinic #ProfessionalCare #MindBodyBalance

As daylight saving time starts tonight, it's important to remember to set your clocks forward by one hour.

While we might lose an hour of sleep tonight, the benefit is that evenings will be brighter 😜 allowing for more daylight activities 🤞

Whether you love it or loathe it, daylight saving time is a reminder that warmer, sunnier days are just around the corner 🫣

#daylightsavingtime #springforward #westilldoingit #armsworthyacupunctureandwellness #springiscoming

As daylight saving time starts tonight, it's important to remember to set your clocks forward by one hour.

While we might lose an hour of sleep tonight, the benefit is that evenings will be brighter 😜 allowing for more daylight activities 🤞

Whether you love it or loathe it, daylight saving time is a reminder that warmer, sunnier days are just around the corner 🫣

#daylightsavingtime #springforward #westilldoingit #armsworthyacupunctureandwellness #springiscoming

We proudly join the celebration of International Women's Day under this year’s theme: Strength in Every Story.

Every woman’s journey is a reflection of resilience, determination, and the boundless power of opportunity. Today, we amplify the voices of all women — those breaking barriers, leading with courage, and inspiring change in their communities.

Creating spaces where women and girls can thrive, fuel innovation, strengthens our economy, and paves the way for a sustainable future.

Let’s honor the incredible women in our lives — their stories matter, their strength inspires, and their potential knows no limits.

Share a story, celebrate a woman, and stand together 🫰🫰

#InternationalWomensDay #StrengthInEveryStory #ArmsworthyAcupuncture #WomenSupportingWomen #IWD2025

We proudly join the celebration of International Women's Day under this year’s theme: Strength in Every Story.

Every woman’s journey is a reflection of resilience, determination, and the boundless power of opportunity. Today, we amplify the voices of all women — those breaking barriers, leading with courage, and inspiring change in their communities.

Creating spaces where women and girls can thrive, fuel innovation, strengthens our economy, and paves the way for a sustainable future.

Let’s honor the incredible women in our lives — their stories matter, their strength inspires, and their potential knows no limits.

Share a story, celebrate a woman, and stand together 🫰🫰

#InternationalWomensDay #StrengthInEveryStory #ArmsworthyAcupuncture #WomenSupportingWomen #IWD2025

Stress is more than a mental burden—it has physical, neurological, and hormonal effects on the body. Massage therapy is a clinically proven way to support stress management through:

✔️ Muscle Relaxation – Reduces tension, improves mobility, and alleviates discomfort caused by prolonged stress.
✔️ Nervous System Activation – Stimulates the parasympathetic nervous system, shifting the body from a stress response to a state of recovery.
✔️ Hormonal Effects – Lowers the stress hormone, cortisol, while increasing serotonin and dopamine, promoting a sense of well-being.
✔️ Emotional Benefits – Encourages relaxation, improves mood, and enhances overall mental resilience.

By addressing both the physiological and psychological impacts of stress, massage therapy is a valuable tool in long-term health management.

📅 Appointments available – Contact us to book.

#yegmassagetherapy #relaxation #stressrelief #improvesleep #painrelief #RMT #southedmontonclinic #aromatherapy #essentialoils #dynamiccupping

Stress is more than a mental burden—it has physical, neurological, and hormonal effects on the body. Massage therapy is a clinically proven way to support stress management through:

✔️ Muscle Relaxation – Reduces tension, improves mobility, and alleviates discomfort caused by prolonged stress.
✔️ Nervous System Activation – Stimulates the parasympathetic nervous system, shifting the body from a stress response to a state of recovery.
✔️ Hormonal Effects – Lowers the stress hormone, cortisol, while increasing serotonin and dopamine, promoting a sense of well-being.
✔️ Emotional Benefits – Encourages relaxation, improves mood, and enhances overall mental resilience.

By addressing both the physiological and psychological impacts of stress, massage therapy is a valuable tool in long-term health management.

📅 Appointments available – Contact us to book.

#yegmassagetherapy #relaxation #stressrelief #improvesleep #painrelief #RMT #southedmontonclinic #aromatherapy #essentialoils #dynamiccupping

We're Open for the Family Day Long Weekend 🙂

Need some self-care over the long weekend? Our clinic will be open, and a few spots are still available!

Acupuncture with Sarena – Family Day (Monday) | 8:00 AM - 8:00 PM (Limited spots left!)

Massage Therapy
- **Melanie** – Sunday & Monday | 8:00 AM - 2:00 PM
- **Cristabel** – Sunday | 12:00 PM - 3:30 PM
- **William** – Sunday | 8:00 AM - 11:45 AM

Book your appointment now before spots fill up!

📅 Call or book online to secure your session.

#yegacupuncture #southedmontonclinic #yegmassagetherapy #therapeutic #relaxation #stressrelief #openfamilyday

We're Open for the Family Day Long Weekend 🙂

Need some self-care over the long weekend? Our clinic will be open, and a few spots are still available!

Acupuncture with Sarena – Family Day (Monday) | 8:00 AM - 8:00 PM (Limited spots left!)

Massage Therapy
- **Melanie** – Sunday & Monday | 8:00 AM - 2:00 PM
- **Cristabel** – Sunday | 12:00 PM - 3:30 PM
- **William** – Sunday | 8:00 AM - 11:45 AM

Book your appointment now before spots fill up!

📅 Call or book online to secure your session.

#yegacupuncture #southedmontonclinic #yegmassagetherapy #therapeutic #relaxation #stressrelief #openfamilyday

As we step into the Year of the Snake, may this year bring you wisdom, renewal, and well-being. The snake represents transformation, intuition, and healing—qualities we embrace in guiding you on your health and wellness journey.

We are grateful for your trust and look forward to continuing to support you with acupuncture, massage therapy, and holistic care.

Wishing you a year filled with good health, prosperity, and peace!

新年快乐! Gong Xi Fa Cai!

— The Armsworthy Acupuncture & Wellness Team

#LunarNewYear #YearOfTheSnake #HappyLunarNewYear #ChineseNewYear2025 #WellnessJourney #HolisticHealth #Acupuncture #MassageTherapy #NaturalHealing #TraditionalMedicine #EdmontonWellness #HealthyLiving #MindBodyBalance #ProsperityAndHealth

As we step into the Year of the Snake, may this year bring you wisdom, renewal, and well-being. The snake represents transformation, intuition, and healing—qualities we embrace in guiding you on your health and wellness journey.

We are grateful for your trust and look forward to continuing to support you with acupuncture, massage therapy, and holistic care.

Wishing you a year filled with good health, prosperity, and peace!

新年快乐! Gong Xi Fa Cai!

— The Armsworthy Acupuncture & Wellness Team

#LunarNewYear #YearOfTheSnake #HappyLunarNewYear #ChineseNewYear2025 #WellnessJourney #HolisticHealth #Acupuncture #MassageTherapy #NaturalHealing #TraditionalMedicine #EdmontonWellness #HealthyLiving #MindBodyBalance #ProsperityAndHealth

We're getting close to the next upcoming YEG Wellness Market!

Armsworthy Acupuncture & Wellness and Brenna Grieve Acupuncture will be at the YEG Wellness Market on Saturday, January 25, 2025, from 10:00 AM to 4:00 PM at the Creative Hive! This is your chance to explore holistic wellness options and connect with our practitioners.

What’s Happening at Our Table:

15-Minute Chair Massages with William and Melanie, RMTs – just $30! Perfect for releasing tension and easing stress.

Mini Gua Sha Treatments: Sarena Armsworthy, Dr. Ac., will be offering 5-minute gua sha sessions to boost circulation and relaxation.

TCM & Acupuncture Insights: Brenna Grieve, Dr. Ac., will share expert knowledge about Traditional Chinese Medicine and how acupuncture can support your wellness journey.

Whether you're curious about acupuncture, need a quick stress-relief massage, or want to chat about holistic health, we’ve got something for everyone!

Plus, browse other amazing local vendors and make it a wellness-filled day out!

Mark your calendars and stop by our table. We can’t wait to see you there!

#YEGWellnessMarket #ArmsworthyWellness #ChairMassage #MiniGuaSha #AcupunctureHealing #YEGHealthCommunity #SupportLocal #HolisticWellness #yegevents #yeggers #yeglocal

We're getting close to the next upcoming YEG Wellness Market!

Armsworthy Acupuncture & Wellness and Brenna Grieve Acupuncture will be at the YEG Wellness Market on Saturday, January 25, 2025, from 10:00 AM to 4:00 PM at the Creative Hive! This is your chance to explore holistic wellness options and connect with our practitioners.

What’s Happening at Our Table:

15-Minute Chair Massages with William and Melanie, RMTs – just $30! Perfect for releasing tension and easing stress.

Mini Gua Sha Treatments: Sarena Armsworthy, Dr. Ac., will be offering 5-minute gua sha sessions to boost circulation and relaxation.

TCM & Acupuncture Insights: Brenna Grieve, Dr. Ac., will share expert knowledge about Traditional Chinese Medicine and how acupuncture can support your wellness journey.

Whether you're curious about acupuncture, need a quick stress-relief massage, or want to chat about holistic health, we’ve got something for everyone!

Plus, browse other amazing local vendors and make it a wellness-filled day out!

Mark your calendars and stop by our table. We can’t wait to see you there!

#YEGWellnessMarket #ArmsworthyWellness #ChairMassage #MiniGuaSha #AcupunctureHealing #YEGHealthCommunity #SupportLocal #HolisticWellness #yegevents #yeggers #yeglocal

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